If You Think You Understand , Then This Might Change Your Mind
Jan 12, 2023 // By:aebi // No Comment
Childhood Trauma Recovery
One of the realities in life is the fact that we all have fears and we all have traumas. Nobody can ever understand your traumas because they don’t know what caused the traumas. Because of this, we are often misjudged but in reality, we have all the rights to feel that way.
Why do we have traumas? Trauma is basically a result from the past. You don’t get traumatized on what is about to happen. You get trauma from what you have experienced in the past. For instance, you were abused by your family. This can create trauma as you grow old and the worst part is that, trauma creates something negative in you that is often misinterpreted by others. Some signs of trauma are being aloof with other people. You always suffer from emotional breakdown, depression or stress that results in loss of appetite and worst, taking your own life.
The source of trauma varies from one person to another. Trauma can even cause serious crimes due to the fear that they are carrying all their lives. Once a person gets traumatized,it creates a barrier and if anyone tries to invade that barrier, the traumatized person might do something as a way to defend himself.
You can’t blame a person if they have traumas. Never invalidate their feelings because everything that they show you is caused by what has happened in the past.
So how do you know if you have traumas? A person can actually detect if they have trauma because they become unstable when something from the past that is related to their trauma, triggers them. This might be common for those who have traumas but this should not be a permanent situation. A person suffering from trauma should know that having trauma is not forever. You can overcome your trauma not by therapies or medicines but by proper guidance from an expert.
What you need is a trauma recovery specialist that will help you get your life back. There is a difference living a life full of fear and traumas versus a life that still has both but are able to fight it. The trauma you have right now will remain with you for as long as you allow it but it is up to you if you allow the trauma to take control of your life. That is why you neda trauma recovery specialist to help you step by step.
One of the great things in having a trauma specialist is the fact that they can relate to you because they have been in the same situation. The trauma that they had in the past molded them to become stronger and overcome it. There is definitely a big difference if you talk to a person who considers what you feel as a normal phenomena compared to a person who knows what you feel because they have been in the same shoes as you. If you meet this trauma specialist, make sure that you grab the opportunity. A great life will only be achieved if you are strong enough to fight those skeletons in your closet.